This PDF provides teachers with different ways that a student can manage test anxiety; some ways include: having good notes, creating a study group, and creating a quite study area. It may be a good idea for a teacher to print copies of this resource for students and then have a classroom discussion. A teacher can also create a PowerPoint presentation of this information, then deliver it as a lesson to the class and teach the students how to write effective study notes.
Here's a YouTube video based on test anxiety; it's exciting and engaging, therefore, it will keep your students' attention. As a matter of fact, this resource is geared toward college students, but it can also be useful to 9-12 graders. These tips can also get a high school student prepared for study skills needed for college. One important tip that the host suggest is for the student to ask the teacher questions if he or she is unsure about anything.
The author of this article provides information on what test anxiety is and ways for helping students to overcome it. As a matter of fact, it is not solely the teacher's duty to help students overcome test anxiety; it's more of a collaborative effort. For instance, teachers, school counselors, parents, and administrators should help students to effectively manage test anxiety.
Through daily brain exercises, students are able to develop the less dominate portion of their brain. "In recent years, there has been considerable research correlating brain exercises with increased learning. A student's preferred learning style is determined by the dominant side of the brain." Furthermore, "a few minutes of brain exercise during homeroom or before state assessments can make a difference in student achievement."
In fact, this straightforward YouTube video is suitable for middle and high school students. It's not very exciting, but it gives students great tips on how to reduce test anxiety; the video is also very informative.